Should Quit Smoking For Good - 2709 Words

Ever since tobacco and smoking has been invented and become popular amongst people of all ages and backgrounds, numerous studies and methods have been dedicated to studying how one can actually quit smoking for good. One may ask why start smoking if quitting is the main aim. The answer is simple. People resort to it in times of crises or due to peer pressure, only later realizing its harmful consequences for health. Upon interview, a US based Surgeon pointed out the fact that one of the most important ways of enhancing the quality and number of years of one’s life is to quit smoking. (Guide to Quitting Smoking, 2012)This paper will mainly be focusing on the various methods one can use in order to quit this habit for good. More so, it will†¦show more content†¦(Paddock, 2012) These are: Use of pharmaceutical products: severe addiction to nicotine is basically the result of nicotine. To quit smoking gradually, one has to replace it with nicotine patches completely and then gradually decrease the content of nicotine through thee patches. This makes the body gradually used to getting rid of nicotine addiction. However, a qualified and specialized doctor needs to be consulted before using such nicotine products and they are not be bought or used without a prescription. (Anda, Williamson, Escobedo, 1990) Counseling and rehabilitation programs: through proper group therapy or individual sessions with experts, people become aware of their weak and strong points and how to overcome the weak ones. According to Paddock, advice from others helps to raise self awareness and makes it easy for one to recognize when and what his weak moments are. Support from your peer groups is also important in order to prevent any relapse that might occur and helps you become focused on your o bjective i.e., to quit smoking. (Paddock, 2012) Keeping a record: If a certain person is in the habit of smoking, it is very important to keep a track of certain logistical issues. Examples includes how many cigarettes smoked on an average per day, how much money is spent on cigarettes on a weekly or monthly basis, how much cost cutting needs to be

Daily Struggles for Fame, Money, and Power in the Book Bel...

Bel Canto Bel Canto is a book full of complex characters, who are slowly unraveled throughout the novel. At the beginning of the novel, the characters are caught up in daily struggles for fame, for money, for power. But once captivity removes these struggles, people gravitate toward art and culture. Yet the transformation of Gen Watanabe, from a gifted individual into a man blind by love, could be considered immoral. He starts off as a very capable and sensible young man and in the end transforms into a foolish lovesick boy who gives in to his passions and forgets to think about the current situation. Despite being just a translator who possessed knowledge of several difficult languages, Gen was also a capable worker. Mr. Hosokawa praised him for doing things that were even asked of him. Mr. Hosokawa even commented that â€Å"When there was nothing that needed translating, Gen simply seemed to take care of things before anyone knew they needed taking care of.† Mr. Hosokawa was not the only one who praised Gen. Everyone else admired him likewise. The Generals, along with all the hostages, were surprised by his capabilities. General Benjamin even asked him â€Å"How did you get to be so smart?† Gen was complimented more than once that was probably nothing that he couldn’t do. Roxanne was even surprised that he couldn’t play the piano. She said â€Å"I thought you might†¦You seem to know how to do so many things.† Gen was very popular as everyone both liked and needed him Gen Watanabe’s

Analysis Of My Dream - 1056 Words

Dream In my dream, I saw my stepmom talking to a group of men. This group of men looked like they were part of a bike gang, and they all had either a knife or a gun on them. The group of men had scary tattoos all over them, leather vests, and distressed jeans on with boots. The men took off and were headed to an apartment complex in search of someone. They didn’t knock on any doors or try to break into a specific apartment; they were just walking around looking for someone outside the apartment buildings. When they found who they were looking for, they started running and shooting towards that person. It was my father. At this point in my dream, I started screaming and crying, but I wasn’t actually in my dream. It felt as if I was just†¦show more content†¦I then asked her to describe their tattoos, but again I got no answer. At that point, I knew that the only two characters that I had to focus on were on her dad and her stepmother. When I ask the dreamer to tell me about her stepmom, she replied by saying that she was an awful person and that they never got along. She also added that when she was living with her, she felt like her stepmom did not love her and that from the very beginning she was trying to separate her from her dad. Then, when I ask her to tell me about her dad, she went on to tell me that her dad and her, have always had a close bond, and that she feels until this day that she has to protect her dad from her stepmom, as she has done some pretty bad stuff to her dad during and after their marriage. I then ask the dreamer to explain what her stepmom has done to her dad in the past and now that they are divorce? She discloses that when her dad was marry, her stepmom was not a very responsible caregiver because she used to leaved her dad to take care of all the children and all of the responsibilities of the house, and when her stepmom returned home there always seem to be a lot of conflicts between her and her dad as he was starting to suspect that she was probably cheating on him, but he was never sure if that was true or not. She also told meShow MoreRelatedAnalysis Of The Book My Dream 1460 Words   |  6 Pagesbook. When I started this project, I was not sure what I was doing. Without having any theme, I just followed what I wanted to draw when I graved a pen. Some days, I drew what I saw in my dream, some days, I drew my emotional feelings that I had hard time to express, and some days, I drew whatever that came up in my mind. Interestingly, if I look back the images that I drew, it shows that I unconsciously drew many images that is reminiscent of anima/ animus or sky/the universe. I did not know aboutRead MoreAnalysis Of The Poem My Dreams 951 Words   |  4 Pages Expository Essay Mrs. Cassie Chappell was the very first person that ever inspired me enough to chase my dreams. As a young teen with a rough home life, things always seemed to bring me down. Mrs. C realized my struggle and told me to come to her with anything I ever needed. Her teachings made me see my strong points and assisted me in working on my weak ones . She encouraged me daily to fight for what I wanted in life, and to improve on the weakness I had. As history repeated itself I fellRead MoreAnalysis Of The Book The Dreams From My Father 1385 Words   |  6 Pagesthis memoir and his life as the most powerful man in Washington, DC. In this paper, the focus will be on Obama and his father, African American history, his way to success, and finally, his experience in Washington. First published in 1995, the Dreams from my Father reveals a great portrayal of the head of the US government as a person before achieving his status and power. Today, across the globe, the name Barack Obama would be recognizable –the man who stirred the status quo of the Presidency andRead MoreAnalysis Of Metlife s Dream For My Child 1720 Words   |  7 Pagesthe company or product. One method that advertisers use to persuade viewers in an ad is by promoting ideas of humanism. Humanism is the body of moral values that humans possess. This includes family values, which is what is used in MetLife’s â€Å"Dream for My Child† advertisment. MetLife tries to sell a humanistic idea about their product in their advertisement. The advertisement specifically targets parents. In this ad, a father and his young daughter are walking to school when the daughter handsRead MoreAnalysis Of Piper Cameron Lee The Girl Of My Dreams 2279 Words   |  10 Pagesat me, my stoma ch twists and turns and is filled with desire for Piper. Her gorgeous, silky blonde hair flows side to side when she walks. When she struts past me, I can smell the sweet aroma of her perfume. I love listening to the way she talks and giggles. Piper is the girl of my dreams. I want to ask her to be my girlfriend because I believe that we would be the best couple of Whitney High School. Or even the best couple in all of California. Logan catch the football! I faintly hear my fatherRead MoreAnalysis Of I Have A Dream That My Four Little Children 885 Words   |  4 PagesMartin Luther King Jr once said, â€Å"I have a dream that my four little children will one day live in a Nation where they will not be judged by the color of their skin but by the content of their character.† In the miniature town of Maycomb people decide their decisions based on the individual s appearance. In a tiny southern town, a small mischievous girl tells the story on how her brother breaks his arm at the elbow. Throughout the novel, the citizens of Maycomb county show many forms of discriminationRead MoreEssay about Dream Analysis768 Words   |  4 Pageschoose Dream Analysis. â€Å"Dream Analysis is a process of determining the meanings of dreams through symbols, myths, free association, and memories. There are a variety of philosophies and approaches for analyzing dreams including Adlerian (dreams are projections of a persons current concerns), Gestalt (every person and object in a dream represents an aspect of the dreamer), and psychoanalytic (dreams are a key to what is happening in a persons unconscious). Why would I want to choose Dream AnalysisRead MoreA Dream Using Jung s Theory Of Dreams1236 Words   |  5 Pagestypically analyzed dreams with respect not only to the dreamer and their own associations, but also using his own archetypal associations developed throughout human history for symbols, images, and the overall story of a dream. Jung’s universal associations aid persons wishing to analysis their own dreams. Jung also acknowledged both objective and subjective portions of dreams, meaning that some parts of dream may contain deeper s ignificance, while occasionally parts of dreams may have no deeperRead MoreAnalysing Personal Dream s through Activation Information Mode Model977 Words   |  4 Pagesthan a few dreams while asleep, that is because, whether you know it or not, everyone dreams while asleep. Based off the Activation Information Mode Model theory, dreams are random neurological firings that have no particular meaning. The reason dreams feel so real and personal is because they are based from recent memories located in the brainstem. Although dreams are meaningless, our brain tries to make connections. Through the Activation Information Mode model people are able to analysis personalRead MoreEssay about Dreams Their Analysis1413 Words   |  6 Pages Dreams Their Analysis The assignment is to recall a dream and analyze it from one or two theoretical perspectives weve learned thus far in dream analysis. Dreams have been a vehicle to express emotions, thoughts and feelings. Sometimes they pose questions which have been rooted in our conscious. Dreams are personalized works which we have consciously directed and created in our minds and no one interpretation is right or wrong. Weeks later upon receiving this assignment I had an incredible dream

Rehabilitation Of Prison Is It Possible Or A Lost Cause

Rehabilitation in prison: Is it possible or a lost cause? When people think about the men and women that occupy our prison system, I’m sure one of the first things that come to their mind isn’t â€Å"rehabilitation† and the different programs that could be implemented in order to get these crooks mentally healthy and ready to be released back into society. What does come to one’s mind more often than not, are the negative behaviors that got these men and women into the prison system in the first place, the punishment that will be laid out for them, the long hours that are going to be spent thinking about what they have done to not only their life, but the lives of the individuals targeted and their families. It is easy to forget that these†¦show more content†¦The problem is that many people keep going back to institutions and have been since childhood. It ends up being a place of comfort for them instead of a place of punishment because they have had no way of learning any other way. How do you expect a human being to learn their lesson and change for the better and be a productive member of society when the same corruption that happened outside the penitentiary takes place inside? It is no surprise that prison is supposed to be a place of punishment, where an individual is sent away to pay for their wrongdoings and reflect on their behavior and the harm that it caused others. Many people have this idea that they should rot in jail for the pain they have caused others and that they deserve this type of treatment. In some instances I agree with it to a certain extent but on the other hand it is useful to think about what causes these individuals to lead a life of crime in the first place and what could be done to help these people become better while locked up. Often times the same behavior that got these men and women into prison in the first place is continued while incarcerated. I think this is partly due to the fact that prison is better at punishing people rather than helping to rehabilitate them. Wouldn’t it make more sense to have certain classes and programs implemented in our prison

English Legal System UK Civil Legal Process

Question: To be acceptable to ordinary people, I believe [the] legal process in litigation must be designed to encourage, first, settlement by agreement; secondly, open and speedy trial if agreement is not forthcoming. In other words. Justice, not truth is its purpose. It is against criteria of justice and fairness that the system must be assessed. (Lord Scarman) Critically assess the UKs civil legal process. Answer: English Legal System The legal system of every country promises justice to be delivered accurately and quickly. Every person who has suffered physically, economically or mentally approaches the Court of law in its country that guarantees the sufferer or the injured a promise of redressal of his sufferings. As the citizen of the country believes in its justice system and the rule of law, they refrain from taking the law into their hands and believe that justice will be delivered to them some day from the Courts following the adequate rule of law. Therefore, the judicial system of every country has the responsibility to assure inexpensive and quick ways to deliver justice to the citizen of its country without losing the real essence of justice, which includes fairness, unbiased outlook and equality before the law. Thus, the judicial system in the United Kingdom encourages settlement between parties by agreement and speedy trial in case settlement by agreement is not possible. Many disputes that are heard before the Courts get settled before the Courts can believe its final judgement and many disputes are settled between parties before the disputes even come before the Courts. Therefore, the Courts are rapidly encouraging settlement by agreement, as its a faster and a more efficient way of dispute resolution. The Courts go ahead also to include penalties for parties who are not willing to readily follow the said approach of dispute resolution by making them liable for costs of the proceedings which would be allocated to the other party in case of settlement by agreement. Settlement by agreement is an agreement to bring to an end any dispute between two parties by mutual consent following the principle of good faith. The same is an amicable mode of resolving disputes and ending the litigation process between parties or preventing the same. It is become a part of public policy in the United Kingdom to encourage settlement by agreement. In the judgement of the case M. H. Detrick Co v Century Indem Co 299 Ill. App 3d 620 the Court stated that Courts will encourage settlement by agreement and the same will be given full effect. Settlement of any dispute by agreement is permitted before the initiation of court proceedings and during the court proceeding before the courts judgement. Usually, the format of these agreements is in the form of a Consent Order that is in writing which can be enforced if required. In case, of a settlement by agreement, the Consent Form take the place of a Courts Judgement which can be enforced and executed by either f the parties and which includes the order as to which party is liable to bear the costs. Some parties adopt the Tomlin order to settle their disputes, which includes consent order along with an attached schedule to it. The primary feature of Tomlin order is that it permits the parties to include such terms in the order, which even the Court, is not authorised to allow. The most significant reform in settlement by agreements is the provision of Part 36 offer in Civil Procedure regulations in the United Kingdom. The Part 35 offer in the United Kingdom deals with rules that govern the manner in which Courts settle disputes by agreements. It is open to both the parties to a dispute to make a Part 36 offer. If an offer under this section is made by the defendant and the claimant refuses to accept the same, and then claimant will be liable to pay a portion of defendants cost if the sum that is awarded by the court in the final judgement less than what the defendant offered to pay. The same principle will apply in reverse. However, the same will be awarded only when certain formalities as to the said offer is fulfilled. One such formality is that the offer should be open for the other partys acceptance for at least 21 days. It is in the parties favour to make a tempting offer to another party for settlement of disputes and avoid inexpensive litigation. Ho wever, offers made with terms, which are not satisfactory, are allowed to be ignored. Every party before it decides to file a suit in the Court hires an attorney. Therefore, it becomes the duty of the attorney to advice its client on the availability of the option to settle by agreement and assure their clients that it is readily encouraged and accepted by Courts as a means to solve disputes. One primary advantage of this mode of dispute resolution is that the process to attain justice is speedy and inexpensive which every common person in the country is convinced to follow. However, when the parties to a dispute are not ready to accept the settlement by agreement approach to solving disputes, the second option available before the Courts to deliver adequate and quick justice is a speedy trial of the dispute. Many a time, a person may take law in his own hands committing crimes to punish someone after suffering from the said person. However, if the individual is convinced that the regular system in the country can provide him a better and a quicker means to punish his offender, he will opt for the judicial way to punish his offender that will in return eliminate crimes that occur to punish wrongdoers. Therefore, speedy litigation is a key to this problem. On October 1, 2015, the Courts in the United Kingdom came up with a scheme called one-year litigation target. This scheme was enforced to encourage quick and speedy trials. This scheme proposed to end or conclude a case within ten months from the date the case was brought before the court. In case, a dispute between parties cannot be settled by agreement, the Court will adopt the principles of the said scheme to conclude quickly any dispute brought before it. Judgement in this scheme is said to be delivered within six weeks after the trial is completed. For the citizen of the country to adopt the legal way to fight every dispute amongst them, they need to respect the judicial system of the country, which is only possible when the same is favourable and quick. Thus, settlement of disputes by agreement and a speedy trial in case agreement settlement is not materialised will only increase the respect of judiciary in the eye of a common person. Reference List Greene, H., 2015. Undead Laws: The Use of Historically Unenforced Criminal Statutes in Non-Criminal Litigation.Yale Law Policy Review,16(1), p.5. Hanretty, C., 2013. The decisions and ideal points of British Law Lords.British Journal of Political Science,43(03), pp.703-716. Huxley-Binns, R. and Martin, J., 2014.Unlocking the English legal system. Routledge. Kas, B., 2015. European Union Litigation.European Review of Contract Law,11(1), pp.51-75. Martin, J., 2013.The English Legal System, eBook ePub. Hachette UK. Sime, S., 2013.A practical approach to civil procedure. Oxford University Press. Terrill, R.J., 2012.World criminal justice systems: A comparative survey. Routledge. Varney, M. ed., 2010.The European Union Legal Order After Lisbon. Kluwer Law International. Martin, J., 2013.The English Legal System, eBook ePub. Hachette UK. Varney, M. ed., 2010.The European Union Legal Order After Lisbon. Kluwer Law International. Terrill, R.J., 2012.World criminal justice systems: A comparative survey. Routledge. Sime, S., 2013.A practical approach to civil procedure. Oxford University Press. Hanretty, C., 2013. The decisions and ideal points of British Law Lords.British Journal of Political Science,43(03), pp.703-716. Greene, H., 2015. Undead Laws: The Use of Historically Unenforced Criminal Statutes in Non-Criminal Litigation.Yale Law Policy Review,16(1), p.5. Huxley-Binns, R. and Martin, J., 2014.Unlocking the English legal system. Routledge. Kas, B., 2015. European Union Litigation.European Review of Contract Law,11(1), pp.51-75.

Unusual Circumstances free essay sample

Mistakes in life are like the first time you jump into a pool without knowing how to swim; it allows you to realize it’s not a good idea and learn how to correct it before you end up drowning again. You’ll never learn anything in life without making mistakes first because they are the best learning experiences. My dad was that daring little boy that would jump in the deep end of the pool not knowing how to swim. Although he knew he would drown every time he had to keep trying it until he realized he needed to begin in the shallow to become a great swimmer. When I was about twelve years old my father was incarcerated. At thirty-six years old he was still trying to jump into the deep end without learning how to swim first. Instead of finishing high school and going to college he took the easy path and became a mechanic. We will write a custom essay sample on Unusual Circumstances or any similar topic specifically for you Do Not WasteYour Time HIRE WRITER Only 13.90 / page A couple of years later, young and clueless, he met the wrong people and decided that he wanted to live extravagantly like them. He kept his job as a mechanic to cover up what he was doing on the side. We moved to a nicer house and bought luxurious cars, my sister and I had everything we could ever dream of. As he became more powerful in the drug industry our perfect little family grew apart. Although he fully supported us he stopped coming home at night and when he did he was drunk as could be. That’s when the domestic violence started; all I remember was we would have our bags packed and ready to go by the door, as soon as my dad pulled up in the front of the house we would run out the back door and go stay at a cheap motel. We lived like this for nine years and to be honest I felt bad for my dad it was like he kept drowning in the endless deepness of the pool with no possible way up. But despite every hardship he put us through he was everything in my eyes. When he was incarcerated he my world was shredded to pieces. I was the little girl drowning in the deepness of the water, that couldn’t seem to find her way back up. I started doing horribly in school; I went from a straight A student to a student who sat in the back of the classroom to staring off into space. I didn’t care about school, and I felt that I had no reason to do well in school. I wanted to punish my dad for not being there for me, and show him that I needed him. I started acting up at home because I thought it would bring my dad back up from the dark deep water, but I was only drowning my mother and I deeper into the water. One day I received a letter from my dad, it was the first one ever and he wrote it because he owed me an explanation. He explained to me that he didn’t go to college of finish high school because he was rebellious and just wanted to have fun. He said it was the biggest regret in his life and if I wanted to have to support my family in the future the way he had to then to continue on the path I was headed. But I still had time to come up from the deep dark water and revive myself so I can open my eyes to the beautiful sunshine. I didn’t want to have to live like that in the future. I would never want my kids to drown in the deepness of water but to instead float on top of the water. I realized my dad was given an opportunity to come up from the water and revive himself to. He was incarcerated to realize that what he was doing was wrong and improve his life. He learned a lot while he was in there and came out a changed man. He had to make the mistake of jumping into the deep end and drowning before he could realize that he had to begin in the shallow first to become a great swimmer.